Music has a unique link to our emotions, so it can be an extremely effective stress management tool.
“It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” – Mandy Hale
"It’s not the events of our lives that shape us, but our beliefs as to what those events mean." –Tony Robbins
"When you realize there is nothing lacking, the whole world belongs to you." -Lao Tzu
“Sometimes the most productive thing you can do is relax.” –Mark Black
“There is hope, even when your brain tells you there isn’t.” ― John Green
“Try to be a rainbow in someone’s cloud.” – Maya Angelou
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